Simone Biles x Athleta Capsule Collection Releases Today—Make Room in Your Wardrobe for New Athleisure Wear
By admin
Some champions can’t/won’t stop – Case in point: U.S. Olympians and top gymnasts Simone Biles.…
Dance
With summer intensive auditions just around the corner, your training schedule may be…
You had an amazing training experience at the Dream Intensive last summer. You…
PhD. Alexis Sams. Photography by Heath Rackham Photography, courtesy of SAMS. A cold…
When winter arrives, many dance students find themselves in a similar situation: It’s…
Alex Patrick, a Dallas dance instructor and founder of SHAPPE Dance Company, has…
Harper Watters, who had a natural interest in dance at an early age,…
Life Style
In case anyone hasn’t told you lately: cellulite is completely normal and more common than…