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THE BUGONES / MALI Velasquez – Sinclair Live Concert James Marinacio Living near Harvard Square in Cambridge, Massachusetts has some drawbacks, but it also has some benefits. Disadvantages include high rent, expensive groceries, and interacting with snobbish Harvard “intellectuals.” One of the perks is staying just a short walk away from the Sinclair Hotel. The Sinclair is a small 525 person venue in the heart of Harvard Square and my personal favorite venue. I arrived at Sinclair on Thursday night around 7:30 to check out a team from Nashville called past. Granted, I got there too early, and I was…

While I’ve been trying to be a morning person, fancy French toast or cinnamon rolls still don’t fit into the average workday schedule. (If you know how to make it work, please let me know.) I tend to go for quick options that have plenty of leftovers so I can grab a quick bite throughout the week. In the “quick and easy” category, waffle recipes are always a top choice for a grab-and-go breakfast or afternoon snack. 36 Waffle Recipes You’ll Love When You Wake Up One of the best things about these mini yet mighty baked goods is their…

share tweet share share e-mail In a year of changing of the guard at Queensland Ballet, there have been few changes to the company’s dancers for 2024, signaling a steady approach from acting artistic director Greg Horsman. in its 65th This year Queensland Ballet will mesmerize audiences with a mesmerizing array of iconic masterpieces, world premieres and an exciting blend of established and emerging choreographic talent. This season will take audiences on a thrilling journey through ballet narratives inspired by classical literature. Leanne Benjamin announces return of Australian-born dancer during her tenure as artistic director Alison McWhinney serves as senior…

Worcester Palladium Theater Four Years Strong/Microwave Live Performance Mia Palazzo December 14, 2024 – four years strong The Christmas show at the Worcester Palladium was sold out and the atmosphere was electric. The event was packed with fans eager to end the year with a bang, as five killer bands brought their unique energy to the stage: Oklahoma’s Ben Quad, Prince Daddy & The Hyena, Free Throw and Microwave. First up is Ben Quad, a relatively new name but gaining momentum quickly. The emo/math rock quartet played a tight and passionate set that won over early attendees. “You Gotta Learn…

That’s right, data now shows that starting your day with coffee not only keeps you energized, but it actually protects your heart. a new study European Heart Journal The study found that people who drank coffee in the morning had a 31% lower risk of death from heart disease and a 16% lower risk of death from all causes compared with non-coffee drinkers. However, drinking coffee throughout the day offers no such benefits. The study, led by Dr. Qi Lu of Tulane University, analyzed dietary data from more than 42,000 U.S. adults for a week. Their coffee habits were divided…

Over the course of three days you will have a great opportunity to work Imre & Marne Van Opstal’s collaboration with dancer Boston Gallacher.Where: Eden***** Studio. Breite Str 43, 13187 Berlin, Germanywhen: March 7, 8, 9, 2025Application deadline: February 21, 2025Boston Gallacher (they/them, born 1996 in Glasgow) attended the Scottish School of Dance and the Lambert School in London. After graduation, they joined Nederlands Dans Theater 2 and danced there for three years before moving to NDT1 for another four years.The workshop is held exclusively for SHARE The Dance Intense. Each day will begin with a Boston-led warm-up of 1…

DOGS IN THE PACK/THE FAR OUT – LIVE @ THE SINCLAIR James Marinacio dogs in a pile and The Far Out performing Sinclair in Cambridge. Given their preference for improvised music, many viewers may not choose to watch opener “The Far Out” alone. However, the audience at the Sinclair Theater on Friday quickly became interested in “Far and Away.” The six-man opening on the North Shore was definitely shot out of a cannon. They showed a rare energy during their opening act. Their infectious rhythms and energetic stage presence quickly won over the crowd and set the perfect tone for…

Of all the incredible dishes we tried on our trip to Ibiza last summer, one that stuck with me for a long time was this simple yet delicious salad. Granted, the setting adds to its appeal: La Paloma is a dreamy garden restaurant tucked away in the Ibiza countryside, famous for sun-drenched lunches and twinkling-lit dinners. From the moment we walked in, I fell in love with its relaxed, boho vibe. The dining area is surrounded by lush greenery, colorful flowers, wooden tables and mismatched chairs – pure Mediterranean magic. The one that won me over was their signature salad…

Most dancers who compete in competitions and conferences attend dance studios. But each year, a small group of soloists choose to perform in an independent capacity, unaffiliated with a studio. There are many benefits to this approach, but there are also some possible drawbacks. Before signing up, think about what you’re willing to put into the experience and what you hope to gain. Why independence? For dancers who don’t attend competition-oriented studios, independent competition may be the only option. As a ballet student, now in her first year as a principal member of the American Repertory Theater Ballet in Princeton,…

NUMBA9NE – Artist spotlight and in-depth interviews Ralph Beauchamp This is number 9 is a founding member, bassist and primary songwriter of Boston giants Octavate. He has just released his latest solo project titled i am energy. This is number 9 is the alter ego of talented multi-instrumentalist Joshua Prost. Last year, AMP introduced Octavate via WaveRadio Boston DJ Rick Fleck, and although the band’s current lineup has only been around for a short time, they’ve already made huge waves in the Boston rock scene. i am energy It’s the second one This is number 9 Studio album, recorded at…