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While chicken may not be as popular as colostrum or other popular superfoods, it’s a superhero ingredient. It’s a powerful source of protein, a favorite among picky eaters, and the perfect accompaniment to almost any flavor combination. Some people think chicken is boring or bland, but with a little sprucing up, it’s easy to transform chicken into something amazing. When my week gets busy, I always find myself looking for easy chicken recipes with few ingredients that I can pull out of the refrigerator or pantry. Because like many of us, I prefer to keep things extremely good simple. Adding…
Some lucky ladies became Chace Crawford’s girlfriend. For most people, Chace Crawford first came to people’s attention when he appeared on OG gossip Girllong before the CW was purchased and scrapped for parts. While such success could easily have made him a washed-up actor, it hasn’t slowed him down. Among other projects, he played one of the most memorable roles boys. This says a lot. However, Chace Crawford’s relationship history isn’t as compelling as the actor himself. But it’s no secret either. Chace Crawford attends the 2024 Astra Television Awards at the Millennium Biltmore Hotel on January 8, 2024 in…
Alexandra Belle (Photo: The GingerB3ardmen) A caucasian woman with curly red hair, green eyes and a seductive smile Alexandra Belle (Photo: Judith Stewart) Dancer stands on one foot holding an egglisten Alexandra Belle: Mindful Recoveryin my body and soul podcast here. notes: For a glossary of Laban terms mentioned in this episode, click here.Alexandra BelleArtistic Director of Alexandra Beller/Dances (2002-present) and a member of the Bill T. Jones/Arnie Zane Dance Company from 1995 to 2001. Alexandra has created over 50 original dance theater works that have been performed in theaters across the United States and with companies in Korea, Hong…
Beautiful Skeleton – A Conversation with Tina Firefly Ralph Beauchamp Tina Firefly is the lead singer of the alternative metal band, beautiful skull. The band recently released a video for their hit single “Letter to a Narcissist.” This song is the title track of their new EP, controlIt was released earlier this month under the WormholeDeath Records banner. The four-song concept originates from the Pacific Northwest, delivering sonic melodies accompanied by propulsive hooks. beautiful skull In 2018, founding members Einar Einarsson and Tina Firefly launched a casual improvisation project. style. 2022, beautiful skull Signed management agreement with former Saliva drummer…
The Museum of Broadcasting and Communications has announced that the Class of 2024 will be inducted into the Broadcasting Hall of Fame. The 2024 inductees were selected by a voting panel of more than 900 industry professionals, with two inductees selected by secret ballot by the Radio Hall of Fame Nominating Committee. Confidential voting was conducted by Votem.com and overseen by Andrew Rosen of Miller Kaplan. The 2024 Radio Hall of Fame inductees are: Countdown to “Liar and Chase” (Lori Ann Cronk and Charlie Chase) Lee Harris Phil Hendry Jaime Jarin Craig Kitchen…
You are lucky to know that there is a dance form called Bachata. At Dance Incubation Center we know many people who have chosen to learn Bachata for one reason or another. Some people want to increase their self-confidence, some want to stay healthy through exciting dance moves, and some couples hope it can rekindle the spark in a dull relationship. For all these reasons and more, bachata seems to be the best choice today. So, before learning how to perform the basic dance steps, let’s learn about dance.What is bachata famous for? Bachata is known to be a sensual…
cool blue This past June, the music community lost one of its finest advocates, performers, and teachers when bassist Robert Black (1956-2023) passed away from colon cancer. Composer John Luther Adams (1953- )’s posthumous work for solo and multiple bassists is performed absolutely beautifully in this satisfying version, in which Maestro Blake plays all parts ( Two pieces are for double bass solo and one piece is for 5 double bass). In this listener’s opinion, it was a fitting tribute to Robert Blake and his legacy of great acting. Robert Allen Black (1956-2023) Let me start by saying that Cold…
The months between May and September are never complete without some solid beach reading. They are the kind of novels, memoirs, biographies, and more that are both gripping and escapist. The best beach reads of 2024, perfect to pair with sun-soaked summer days. Add in a pool, bathing suits, and snacks, and your warm-weather plans are sorted. Seriously, who needs Europe when you only have to turn a page to see a whirlwind romance and addictive plot? While there’s no right or wrong way to read in the summer, sun-dappled days go hand in hand with relaxing, breezy TBR. It’s…
Play video content TMZ Studios jennifer lopez Need to pull one beyonce Go to the country – that is, if she wants her career to avoid the same ending as her marriage Ben Affleck … said an industry veteran. Jon Peters — who produced Jen’s 1995 film Money Train — devised a plan of action for the triple-threat star to make a killing after spending millions on her wedding. $60 million house — he details it all in TMZ’s new Hulu doc — “JLo and Ben: Missed the warning signs.” Play video content TMZ Studios Jon reveals he’s spoken to…
Whether she’s in the studio, arms playfully thrown back in fearless, flexible poses, or on stage, playing her first leading role with speed and precision nutcrackerPrincipal Marzipan – Pacific Northwest Ballet Company Dancer Destiny Wimpye is radiant. In new work by Keyon Ross …the throes of ever-increasing miracles Last season, she skimmed across the floor and devoured the entire space. But Wimpy’s brilliance on stage lies not just in her dazzling leaps and quadruple pirouettes, but in her small, graceful movements, her balanced yet dynamic arms, where she radiates strength but also vulnerability.company: pacific northwest ballet age: 20 hometown: Atlanta,…