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If you purchase a product through links in this article, we may receive a portion of the sale. Whether you’re prepping brunch or looking for a work-from-home helper, a well-loved mug is a must-have. I love mugs with sentimental value, but I often find that the best ceramic coffee mugs—the ones you hand wash every day just to keep them spinning—have one of two things in common: they look (and Feel) fit perfectly in your hand, and they are excellent at regulating temperature. But there are a few details that can take a cup from “good” to “favorite.” Durability is…

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Team information: nation: United States (United States) grade: Advanced club): Boston SC/Texas Gulf Coast FSC coach: Igor Spielband, Pascale Camerengo choreographer: Training location: new michigan Start skating together: 2024 Athlete information: Amy Cui Jonathan Rogers Date of birth: April 21, 2006 November 8, 2002 Place of birth: Modesty, Texas (USA) hometown: Boston, Massachusetts (USA) Missouri City, Texas (USA) Start skating: Former partners: Kenny Eckert Vanessa Fan By season: 2024-2025 Program music and results RD: “Blame it on the Boogie,” “Don’t Stop ‘Til You’ve Had Enough,” “Shake Your Body Up.” FD: The music comes from black swan 2nd Place – 2024…

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Team information: nation: Azerbaijan(AZE) grade: Advanced club): coach: John Kerr, Oleksiy Beletsky, Yevgeny Platov choreographer: Caitlin Hawayek, Samuel Chouinard, Sinead Kerr Training location: Coral Springs, Florida (USA) Start skating together: 2024 Athlete information: Maxine Weatherby Oleksandr Kolosovsky Date of birth: April 7, 2001 October 8, 2001 Place of birth: Changsha(China) Odessa (UK) hometown: West Palm Beach, Florida (USA) Abroad, Florida (USA) Start skating: 2004 2007 Former partners: Dmitry Bogomol, Temirlan Yerzhanov Adrienne Carhart, Ekaterina Kuznetsova, Michaela Sewell By season: 2024-2025 Program music and results RD: “Come and Get Your Love” by RedboneFD: Music from the Kill Bill soundtrack, including Nancy…

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Team information: nation: United States (United States) grade: Advanced club): Houston SC / New York SC coach: Marie-France Dubreuil, Patrice Lauzon, Romain Hagnoll choreographer: Training location: Montreal, Quebec (Canada) Start skating together: 2024 Athlete information: Vanessa Fan Anton Spiridonov Date of birth: November 5, 2003 August 5, 1998 Place of birth: Houston, Texas (USA) Lakeland, Florida (USA) hometown: Pearland, Texas (USA) Kissimmee, Florida (USA) Start skating: 2007 2009 Former partners: Jonathan Rogers Lorraine McNamara, Yana Buga, Polina Pankova and Leticia Marsh By season: 2024-2025 Program music and results RD: “Do You Love Me?” “By the Contours,” “Cry To Me” by…

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If you purchase a product through links in this article, we may receive a portion of the sale. Now that the temperatures have finally dropped below 80 degrees, it’s officially fall – and that’s no exaggeration. It’s boot season, and this year’s trends are the perfect blend of timeless classics and bold new claims, offering something for everyone and every occasion. Whether you prefer edgy biker styles or sleek pointy toes, we’ve broken down all of this season’s must-have boot trends. From styling tips to curated shopping recommendations, consider this your guide to the best fall boot styles of 2024.…

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If you purchase a product through links in this article, we may receive a portion of the sale. When I feel nostalgic, I think back to the days when staying up late became a ritual. Growing up, I hated going to bed at 7pm and wished my parents would let me stay up late a few more hours. Even as a college student, pulling all-nighters is the norm and giving up sleep seems like the only way to have a social life. Well, needless to say, I, like many of you, no longer want to work on too little sleep.…

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Leonard Bernstein’s liberal political sympathies are well known. But these are never as clearly present in his music as in 1971’s “Mass.” In using the structure of the Catholic Mass, Bernstein echoed the Christian embrace of previous Jewish composers such as Schoenberg and Mahler. Mahler embraced Christianity, at least in part, to find work in the increasingly anti-Semitic climate of Europe at the end of the nineteenth century. As Schoenberg witnessed the rise of the Nazi party and the horrors of its genocide, his flirtation with Christianity became more of an existential crisis. Bernstein’s embrace of Christianity appears to have…

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Although young dancers spend a lot of time in the studio, for many graduating from high school, the idea of ​​dance as a discipline—as much an intellectual pursuit as a physical one—is It may be strange, even mysterious. What does a college dance program actually entail? What is life like as a student? A university’s faculty, size, location, and type of dance degree all influence the student experience. For example, BFA students dance more than 40 hours per week, while BA students’ dance hours may vary from semester to semester, giving them more time to pursue other academic interests. The…

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Autumn is the best season, there is no competition. (Obviously, I’m in the majority.) The season is now a few weeks old, and I’ve been making tons of soups, stocking up and replenishing my Trader Joe’s fall favorites, and indulging in my favorite pumpkin cake. But to balance out all the sweet, comforting classics, I’m looking for recipes that taste and feel like fall, but are also healthy and nutritious. Enter: the best fall salad recipes on the internet. You’re welcome. 19 fall salad recipes that take sides to a whole new level The best thing about fall salads is…

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POV: Your sleep hygiene is good, your supplements are on, and you’re eating a lot of protein. But let’s be honest: there is always Room for improvement – especially in the area of ​​hormonal balance. Enter castor oil packets. They’re an underrated wellness tool to add to your self-care list. As a woman with PCOS, they have been extremely helpful in relieving my symptoms. But besides PCOS, there are plenty of reasons to try castor oil packs! If you’re considering giving it a try (thanks to a popular TikTok video or your loyal acupuncturist), scroll on for the scoop on…

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