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Caffeine has undergone a bit of a PR overhaul over the past few years. Your morning coffee ritual could very well be a walk to the local coffee shop with a hottie (including an obligatory treat), or it could be stirring matcha tea at home. Pure caffeine makes the dreaded afternoon slump a thing of the past. New products like Chagaccino (mushroom coffee, IYKYK) and other healthy energy drinks offer functional benefits such as hydration-friendly electrolytes and stress-relieving adaptogens. But caffeine, no matter how pure it is, still has effects on the body—from the gut to the skin. Caffeine and…

He is famous for his roles in life accidents (one of my favorite nostalgic shows), Marvel’s Agent Carterand home. Graduate of Yale University Theater Studies, Reggie Austin Also a writer, director and proud father. represent social life magazineit was an honor to interview Mr. Reggie Austin as he shared the inspiration behind one of his latest projects Award-winning short film markedwhich he wrote and directed. Megan Ford: What inspired the storyline marked Short film? Director and actor Reggie Austin: I’m a science fiction fan; any trailer that starts with “In a world…” – I’m in! I’m also fascinated by the…

When it comes to comforting soups, few can rival the vibrant flavor and creamy texture of Greek Lemon Chicken Soup (Avgolemono). I’d always heard about this soup, but it wasn’t until I tried it last year that I was instantly hooked. This soup combines tender chicken, bright citrusy lemon, and rich, creamy broth to create a nutritious bowl that’s never boring. It’s perfect if you’re craving a vibrant cup of chicken soup for the rest of your cozy night. Avgolemono, which translates as “egg lemon,” is a popular Greek dish that traces its roots to ancient Mediterranean cuisine. This soft…

With fall upon us, there’s nothing better than lighting seasonal candles and throwing on a soft sweater. By holding a cozy drink (while flipping through a new novel), you’ve developed the ultimate sense of comfort. But for most of us, that hot drink — a latte, chai, or flavored coffee — contains a lot of caffeine. Hello, unwelcome tension. Luckily, you can easily enjoy the best fall drinks No The terrible caffeine crash. With your energy in mind, we’re brewing the coziest fall drinks for natural energy. Featured image from Michelle Nash’s interview with Odette Annable. Edie Horstman Edie is…

In the culinary world, few events capture the imagination of New Jerseyans like the Billy Vegas Supper Club (TBVSC). As this highly exclusive club celebrates its first anniversary, it’s fitting to take a look back at the remarkable journey this pop-up dinner experience has taken—from underground sensation to one of New Jersey’s most coveted culinary events. Under the visionary leadership of Billy Vegas, TBVSC has become more than a dining experience but a cultural statement, a carefully curated feast that has earned a reputation for blending culinary excellence with an unrivaled sense of exclusivity. Some of TBVSC’s success can be…

There were about 15 of us swimming in the freshwater pools at WorldSprings, a mineral hot spring spa in Dallas, Texas. Ostensibly, we’re here to enjoy a floating sound bath, but throughout the meditation experience, our eyes remain focused on Dr. Sarah Gottfried. Even in a swimsuit and sunglasses, you can feel the majesty of the fourth new york times Bestselling author. The board-certified physician, a graduate of Harvard and MIT, is heading to Destination Dallas (where she serves as a wellness consultant for WorldSprings) for a sound bath, guiding us through anti-inflammatory circuits of saunas, cold baths, and hot…

If you’ve recently found yourself searching on Google How to get more protein -When you’re staring longingly at your empty refrigerator—you’re not alone. When purchasing power is high and motivation is low, the result is usually one of two things: an overpriced takeout or a bowl of cereal. While both can satisfy a hungry tummy, the ultimate satisfaction comes from a protein-packed plate. Luckily, you don’t need a chef’s hat to make cheap, high-protein meals. Everyday ingredients and simple techniques fit the bill. With that in mind, we’re sharing tips and tricks for adding more protein to your diet (in…

If you purchase a product through links in this article, we may receive a portion of the sale. Whether you’re prepping brunch or looking for a work-from-home helper, a well-loved mug is a must-have. I love mugs with sentimental value, but I often find that the best ceramic coffee mugs—the ones you hand wash every day just to keep them spinning—have one of two things in common: they look (and Feel) fit perfectly in your hand, and they are excellent at regulating temperature. But there are a few details that can take a cup from “good” to “favorite.” Durability is…

Team information: nation: United States (United States) grade: Advanced club): Boston SC/Texas Gulf Coast FSC coach: Igor Spielband, Pascale Camerengo choreographer: Training location: new michigan Start skating together: 2024 Athlete information: Amy Cui Jonathan Rogers Date of birth: April 21, 2006 November 8, 2002 Place of birth: Modesty, Texas (USA) hometown: Boston, Massachusetts (USA) Missouri City, Texas (USA) Start skating: Former partners: Kenny Eckert Vanessa Fan By season: 2024-2025 Program music and results RD: “Blame it on the Boogie,” “Don’t Stop ‘Til You’ve Had Enough,” “Shake Your Body Up.” FD: The music comes from black swan 2nd Place – 2024…

Team information: nation: Azerbaijan(AZE) grade: Advanced club): coach: John Kerr, Oleksiy Beletsky, Yevgeny Platov choreographer: Caitlin Hawayek, Samuel Chouinard, Sinead Kerr Training location: Coral Springs, Florida (USA) Start skating together: 2024 Athlete information: Maxine Weatherby Oleksandr Kolosovsky Date of birth: April 7, 2001 October 8, 2001 Place of birth: Changsha(China) Odessa (UK) hometown: West Palm Beach, Florida (USA) Abroad, Florida (USA) Start skating: 2004 2007 Former partners: Dmitry Bogomol, Temirlan Yerzhanov Adrienne Carhart, Ekaterina Kuznetsova, Michaela Sewell By season: 2024-2025 Program music and results RD: “Come and Get Your Love” by RedboneFD: Music from the Kill Bill soundtrack, including Nancy…