Author: admin
The start of a new year often sparks a new round of resolutions to prioritize our health and well-being. But over time, the initial energy can fade, leaving many of us wondering how to sustain the changes we intend to make. The truth is, real transformation doesn’t come from bursts of motivation, but from small, consistent actions that align with our values and bring us joy. This shift in perspective is at the heart of Sam Cutler Mengel’s approach to health—one that champions sustainability, balance, and a deep understanding of nourishing the mind and body. After overcoming his own health…
David Dorfman, a Connecticut College professor and choreographer, said students who attended the Summer Dance Festival Intensive returned to campus with one thing in common: They experienced artistic growth spurts. “You don’t realize what you’ve learned until weeks later, but it’s baked into your cells,” Dorfman said. Serve as a teacher there. “There are all these young college students and young professionals out there doing the same thing as you: They’re sweating. They’re trying things they’ve never done before. You get this inner leap of faith, little by little. The forward-looking confidence of, “Oh, I can do this. “” Being…
Silverstein – Live at House of Blues – Boston Author: Mia Palazzo January 11, 2025 – silverstein They bring their 25 Years of Noise Tour to Boston’s House of Blues with special guests “Thursday,” “Arm’s Length” and “Split Chain.” This touring lineup is an early contender for Show of the Year and will be hard to beat as it includes some of punk rock’s most iconic bands. The bill features acts from the UK, Canada and the US, offering something for fans of all tastes. Despite the cold January night and light snowfall, fans lined up early to grab prime…
The start of a new year often inspires us to reevaluate our daily lives, prioritize our well-being, and find ways to make our daily lives more meaningful. But as time went on, maintaining that energy felt like an uphill battle. This is where the concept of “flow state” comes in – it’s a powerful tool that can help you stay grounded, focused and happy, no matter the season. Popularized by psychologist Mihály Csíkszentmihályi, flow state is defined as “the optimal state of consciousness in which we feel our best and perform our best.” It’s the feeling of being so deeply…
For Caroline T. Dartey, the path to a professional dance career was anything but a straight line. Born in Geneva, Switzerland, Dati was an accomplished rhythmic gymnast who competed nationally (she was the Swiss champion in the category from 2009-11) and internationally before leaving the sport to pursue a career in dance. A chance encounter with an attentive teacher at the Conservatory of Music, Dance and Theater in Geneva led Dati to turn her attention to concert dance and New York City: she joined Ailey in 2016 as a scholarship student School, and danced with Ailey II from 2018-20 and…
When interventional chiropractor and Kuchipudi dancer Pranamya Suri was doing her residency, she spent less time dancing than usual. When she got a chance to practice, she noticed persistent pain around and behind her kneecap. Suri sees this pain as a warning sign of Patellofemoral Pain Syndrome (PFPS) and is able to recover with a combination of rest and targeted strengthening exercises. Suri explained that it’s common for dancers to develop PFPS, but the condition is also easily treated. By understanding PFPS and its impact on dancers, recognizing warning signs early, and implementing mitigation strategies before they become a problem,…
Las Vegas’ newest attraction has audiences on their feet and ready for action. immersive disco showDirected by Steven Hoggett and choreographed by Yasmine Lee, Disco celebrates the revolutionary beginnings of disco in New York City nightlife in the 1970s. The 70-minute Spiegelworld production, in partnership with Caesars Entertainment on the Las Vegas Strip, features a time-specific score and evolving choreography that unfolds across a multi-level space as the audience not only It’s something to watch, and also to be enchanted with the performers.Lee spent some time discussing how she uses movement to help tell the story disco showStories of artistic…
The World Choreography Awards held their 14th annual event in Los Angeles on Sunday, November 17, honoring innovative, original choreography by some of the world’s most talented choreographers in television, film, music videos, commercials and digital content work.Here are the winners:MovieFatima Robinson, partners Adrian Wiltshire and Tia Rivera: Purple TV awards shows/specialsParis Gobert: Super Bowl 57 Halftime Show reality tv showTessandra Chavez: “The Kelly Clarkson Show” advertiseParis Gobert: TRESemmé TV (series)Jon Boogz, Partner at Malaena Eagle: “Blindspotting” (for “Routine: History/San Quentin Blues”) NumberDigital content (standalone)Robbie Blue: “A Dance and Swing Celebration” Numbermusic videoShay Latukolan: Back to 74 by Jungledigital contentTes…
Christopher Scott. Photography: Sophy Holland, courtesy of Universal Pictures. When Christopher Scott became the choreographer for the film evilhe wasn’t in a meeting or on the phone. He was at the home of his old friend, film director Jon M. Chu. Chu just handed Scott a hat decorated with evil sign and said, “Are you ready?” That’s how Scott knew it was true, he said, “And then the ride began. It’s been one of the craziest rides of my life.” According to Scott, the path to evil It started 16 years ago when he collaborated with Chu Upgrade 2: Street.…
When ShanDien Sonwai LaRance was 8 years old, her father had her and her two brothers training together every day at a recreation center in Flagstaff, Arizona. Children in LaLance prepare for an after-school Native American circle dance practice, circles of different colors scattered on the floor. Although she wanted to go downstairs to play with her friends, her father said affectionately: “Practice now, and one day, this dance will open doors for you.” He is right. Through circle dancing, Larance became an advocate for the Native community, sharing her Native American culture with the world. Her affiliation with the…